Whats the Best Green for Green Smoothies?
Fact: We can all use more leafy greens in our diets. Leafy greens — ranging from spinach to kale — are one of the most nutritious food sources in the world. The concentration of...
Tagged: Kale
Low Sugar Green Smoothie Recipe
This green smoothie recipe is low in sugar and high in vitamins and minerals. The only fruit is an avocado, which is not a sweet fruit. The lack of sugar makes this great for...
1000-Calorie Green Smoothie Recipe
This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...
Rainbow Diet 1000 Calorie Fruit Smoothie
The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...
Wheatgrass and Kale Smoothie Recipe
Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...
Top Ten Smoothie Ingredients for Muscle Growth
Muscle building smoothies and protein shakes are a great way of getting the strong, sexy body you desire. They are a nutritious, calorie and protein rich way of meeting your diet goals. Adding the...