Tagged: Weight-lifting

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Compression Clothing Benefits

You may have seen your favorite athlete wearing skintight clothing. This is compression clothing and is worn to help athletes perform better and recover faster. Compression clothing includes tights, shirts, shorts, and socks. Any...

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The Best Value Hex Deadlift Bar

The deadlift is my favorite lift. It works both upper and lower body. It is a natural movement that can come in handy anytime you need to pick something up. Deadlifts are great for...

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Weightlifting With A Heart Murmur

A heart murmur is a common symptom that can occur from a few different causes. In simple terms, a heart murmur is a wooshing sound that a doctor will hear during a heart beat....

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The Best Weighted Vest For Gaining Muscle

A weighted vest is one of the best fitness investments you can make, especially if you exercise outside a traditional gym or are coming from a body-weight program. A weighted vest can be used...

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Weightlifting Shoes That Look Great Outside The Gym

Weightlifting shoes are made specifically for squatting, clean and jerk and other powerlifting and Olympic weightlifting. The feature a hard, thin sole. This is super important for weight lifting as it allows your legs...

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Barbell Versus Dumbbell Bench Press

The bench press is probably the most popular weightlifting exercise. Though plenty of people will talk about how the squat or deadlift is the ultimate exercise, the bench press remains a staple is all...