The Problem With Huge Trap Muscles
I was originally going to call this post “the one muscle bodybuilders hate.” But that would just be a click-bait title. Trapazoid muscles are great, they make you look super strong and look especially good in a tshirt. At the same time though, men with huge traps looks like they have a smaller version of themselves coming out of their bodies.
In the above image, it looks like there is a smaller man above the red lines trapped inside of the body of the larger man.
Look at famous professional wrestler Brock Lesnar:
It’s a miniature Brock Lesnar trapped in the larger Brock Lesnar’s body!
Obviously, this is a joke, but there are men who specifically do not target their traps because of how strange huge trap muscles look sometimes.
A counter example is Dr. Dre looking great in this photo:
The traps make it!
Three great workouts for the traps are:
- Deadlifts
- Facepulls
- Shurgs
If you want to get bigger traps, do at least one of the above on a regular basis.
