Category: Recipes

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Create Your Ideal Homemade Gainer POWDER

There’s a ton of gainer shake recipes out there. Heck, our high calorie smoothie recipes are some of the most popular out there. But a lot of people avoid making their own gainer powder....

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How To Make Your Own Weight Gain Powder (It’s Easy!)

Weight gain powders have two main ingredients: protein and calories. That’s it. Everything else is just flavor, or preservatives, or vitamins/minerals. But those are all extras. The only thing a gainer powder needs is...

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Another Homemade Gainer Recipe

That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...

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A Two Ingredient Homemade Gainer Shake Recipe

Gainer shakes are used to help with weight gain. They allow you to easily add hundreds of extra calories to your diet. They are effective because you drink a gainer shake instead of eating...

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Homemade Odwalla Original Superfood Recipe

I’m a big fan of Odwalla’s Original Superfood. Drinking these smoothies was my first introduction to a good tasting green smoothie. I would buy them from the grocery store long before I started making...

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Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

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Green Smoothie With Orange Recipe

This is a filling green smoothie recipe with a taste of orange. It uses whole oranges, so you get all the benefits or eating whole fruit, but you can use orange juice instead, if...