The Ultra Green Smoothie Recipe
This is an ultra healthy green smoothie recipe. It’s got a ton of foods that provide a very large variety of vitamins and minerals.
Everyone knows that a balanced diet is the best kind of diet. You don’t want all of your smoothies to be 90% banana. This smoothie recipe goes a great job of mixing in a ton of different healthy and natural ingredients into a single delicious drink.
- 1/2 Cup Kale
- 1/2 Cup Spinach
- 1 Banana
- 3 Tbsp Strawberries
- 3 Tbsp Blueberries
- 3 Tbsp Raspberries
- 1/3 of a Peach
- 3 Tbsp Cantaloupe
- 1/2 Tbsp Sunflower Seed Butter
- 1 Tbsp Flaxseed Meal
- 2 Tbsp Yogurt – whole milk
- 2 Tbsp Goji Berries
- 1 Cup Milk – Nonfat
Blend and enjoy this great green smoothie.
|Sunflower Seed Butter||45||2||3||2|
|Yogurt – whole milk||18||1||1||1|
|Milk – Nonfat||83||8||0||12|