Tagged: Yogurt

yogurt

Nutrition of Different Yogurt Types

It’s difficult to figure out what the best type of yogurt is. Stores used to only carry “yogurt”. They only had a few brands like Yoplait and Dannon, and the only real difference between...

Green smoothie surrounded by leaves

The Spiritual Green Smoothie Recipe

This is an ultra healthy green smoothie recipe. It’s got a ton of foods that provide a very large variety of vitamins and minerals. Everyone knows that a balanced diet is the best kind...

The Best Probiotic Smoothie Recipes

Probiotics and an important part of a healthy digestive system. The following is a list of my favorite probiotic smoothies. These probiotic smoothie recipes will help keep your digestive system healthy, and are especially...

Kefir bottle

An Introduction To Kefir Smoothies

Kefir is a tart yogurt-like drink. It’s more sour/tart than regular yogurt and it’s a thick liquid, so there is no need to eat it with a spoon. Kefir originated in Eastern Europe and...

Muscles

Peanut Butter Yogurt Shake Recipe

This is a simple milkshake style smoothie with healthy ingredients and no processed sugar. This is actually meant to replicate a frozen yogurt milkshake rather than an ice cream milkshake. It is great for...

beets

Red Smoothie Recipe

This is a very red smoothie recipe. The beets can be either cooked or raw. If you are using cooked beets make sure that they are no longer warm. The result is a beautiful...

espresso drink

Morning Mocha Smoothie Recipe

When you are feeling rushed in the morning but still need something in your belly to get your through the first few hours of the day, try this quick and easy mocha smoothie recipe....