Low Sugar Green Smoothie Recipe

This green smoothie recipe is low in sugar and high in vitamins and minerals. The only fruit is an avocado, which is not a sweet fruit. The lack of sugar makes this great for those looking for a low glycemic drink.

This green smoothie includes two types of leafy greens and ginger; these are packed with antioxidants and other essential nutrients. This smoothie is made from natural, unprocessed whole foods; the best kind of food.

Ingredients:

• 1 Cup Water
• 1 Avocado
• 1 Cup Kale
• 1 Cup Spinach
• 1 Tbsp Lemon Juice
• 2 Tbsp Ginger

Directions:

You may want to remove the stems from the kale. Peal and pit the avocado. Place in blender and blend.

Twists:

• Add 1/4 cup of hemp seeds.
• Use coconut water rather than water.

Nutrition Info: