Maca Almond Kefir Smoothie
Maca is a superfood rich in amino acids, phytonutrients, fatty acids, vitamin and minerals. This is a satisfying smoothie full of probiotics and nourishment.
Ingredients:
- 1 Frozen Banana
- 1 Cup Kefir – full fat
- 1 Tbsp Almond Butter
- 1 Tbsp Maca Powder
- 1/2 tsp Cinnamon
Directions:
- Blend and enjoy.
Twists:
- Add 1/2 tsp of vanilla extract
Nutrition Info:
| Item | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Smoothie | 451 | 19 | 18 | 62 |
| Bananas | 105 | 1.3 | 0.4 | 27 |
| Kefir – full fat | 160 | 10 | 8 | 12 |
| Almond Butter | 95 | 3.5 | 8.5 | 3 |
| Maca | 91 | 4.0 | 1 | 20 |
