Basic High-Calorie Shake Recipe
This is a basic high calorie shake in the sense that it uses a lot of the ‘standard’ weight gain foods people often add to smoothies. Oats, milk, peanut butter, protein powder and bananas...
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How to Use a Ninja Blender for Juicing: A Comprehensive Guide
Ninja blenders have gained immense popularity for their versatility in the kitchen. While they are widely recognized for their prowess in making smoothies and crushing ice, did you know that you can also use...
Where To Buy Bee Pollen? Where To Buy The Best Bee Pollen At The Lowest Prices
Bee pollen is one of nature’s hidden super foods. While honey is popular and sold in every grocery store, bee pollen can be hard to find. Even worse, a lot of the bee pollen...
SANS Vacuum Water Bottle Review
About a month ago I got a new SANS water bottle. For those of you who do not know, SANS makes vacuum pump water bottles. I’ll explain in more detail how this works, but...
Homemade Vegan Gainer Shake Recipe
Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....
Designer Protein Sunshine Protein Review
I just bought a tub of Sunshine Protein Powder, made by Designer Protein. I’ve used it in a few different smoothies and have researched the ingredients. Overall I am very happy with this vegan...
The Best Datorade Recipe
Datorade is a date based blended drink meant to give a boost of energy and hydration. You know how Gatorade is marketed as a sports drink? Datorade is the natural, homemade alternative. There are...
Highest Calorie Beans: A Comparison Of Bean Types
Beans are wonderful. They’re a healthy, filling, plant-based food that usually contains a lot of protein. Adding more beans to your diet is a great idea. But different types of beans have different nutritional...
Bulking and Constipation — How To Prevent Constipation While Eating A Lot
To gain weight and gain muscle you must eat more food than your body would normally require to sustain itself. It’s a fact. To grow, you must consume more energy than you need. This...
Boba Milk Tea Nutritional Values
Boba tea is a popular Asian drink characterized by the tapioca balls at the bottom of the glass. These are edible, sweet gel balls that fit into the larger straws that come with boba...