Tagged: Dates

dates 1

Adding Dried Fruit to Smoothies

Dried fruit can be a great addition to even the best smoothie. I have recently been putting in about 4-6 dried dates into my smoothies. The dried dates add a really interesting new flavor...

Leafy Greens 0

1000-Calorie Green Smoothie Recipe

This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...