Tagged: Olive Oil

Leafy Greens 0

1000-Calorie Green Smoothie Recipe

This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...

Rainbow Fruite 1

Rainbow Diet 1000 Calorie Fruit Smoothie

The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...

strong rhino 83

2000+ Calorie Smoothie Recipe!

This smoothie have over 2000 calories! If you are doing a bulk, especially a dirty bulk, this smoothie will make hitting your target calories a cinch. Because this 2000 calorie smoothie has a pretty...

Smoothie Shake 0

Simple Bulking Smoothie Recipe

This is a simple 5 ingredient bulking smoothie. It’s got a good amount of protein and calories and is quick to make. No need to preblend any oats or anything like that, just stick...

Muscles 0

43g Protein Shake for the Lactose Intolerant

This shake is perfect for the Lactose Intolerant who need a boost of protein. This shake is great for days where you don’t need a extra thousand calories, but want to make certain you...