Extra Virgin Versus Pure Olive Oil In Smoothies?
Adding olive oil is a popular way to add more calories to a smoothie. A table spoon of most cooking oils has around 120 calories, and olive oil is one of the healthiest types...
Tagged: Olive Oil
A High Calorie Smoothie Recipe Packed With Anti-Cancer Nutrition
This is a beast of a smoothie. It’s got almost 1000 calories and is filled with great nutritional values. A lot of the ingredients are especially great at preventing cancer. Olive oil reduces the...
A Crazy Smoothie Recipe
This is a crazy smoothie recipe that one of our readers sent us. Try it and post a comment letting us know what you think. Ingredients: 2 Tsp Xanthan Gum 2 Cup Aloe Vera...
Another Homemade Gainer Recipe
That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...
Homemade Gainer Shake Without Protein Powder Recipe
This is a great alternative to commercial gainer shakes. It’s got a great balance of protein, fats and carbs and uses only whole, real foods. Making one of these homemade gainer shakes is cheaper...
6 Simple Ways To Add Calories To Your Smoothie
Gaining weight can be hard. Drinking your calories makes gaining weight easier. When you drink your calories you are able to consume more calories at a quicker pace. High calorie smoothies are an important...
Green Smoothie With Orange Recipe
This is a filling green smoothie recipe with a taste of orange. It uses whole oranges, so you get all the benefits or eating whole fruit, but you can use orange juice instead, if...
Mango Blueberry Protein Smoothie
Check out this mango and blueberry smoothie. It’s got a great amount of protein. It’s also a high calorie smoothie great for gaining weight and muscle. It comes in at just under 1000 calories,...
1000 Calorie Vegan Smoothie — Without Protein Powder
This is a tasty vegan smoothie with over a thousand calories and without any protein powder. Though protein powder is an easy way to bump one’s daily protein intake and there are vegan protein...
Cooking Oil Comparison
A bottle of cooking oil stands ready in every kitchen. It is consumed on a daily basis, but which cooking oils are good for us and which are bad for us? Cooking oil is...