The Spiritual Green Smoothie Recipe

This is an ultra healthy green smoothie recipe. It’s got a ton of foods that provide a very large variety of vitamins and minerals.

Everyone knows that a balanced diet is the best kind of diet. You don’t want all of your smoothies to be 90% banana. This smoothie recipe goes a great job of mixing in a ton of different healthy and natural ingredients into a single delicious drink.

This vibrant green smoothie combines nutrient-rich ingredients that contribute to both physical and spiritual well-being. Kale and spinach provide a powerful dose of antioxidants, supporting physical health by promoting inflammation reduction and immune system function. The fruits—banana, strawberries, blueberries, raspberries, peach, and cantaloupe—offer a spectrum of vitamins and minerals, contributing to overall vitality.

Spiritually, this smoothie aligns with the concept of balance and harmony. The diverse colors represent the interconnectedness of mind, body, and spirit. The inclusion of sunflower seed butter and flaxseed meal adds grounding elements, fostering a sense of stability and strength. Yogurt contributes to the smoothie’s creamy texture, symbolizing comfort and nurturing.

Goji berries, known for their association with spiritual awareness, bring an additional layer of consciousness to the blend. The nonfat milk serves as a neutral base, highlighting the importance of simplicity in the pursuit of both physical and spiritual health. It can serve as a link to a mother spirit animal.

In essence, this green smoothie promotes holistic well-being by nourishing the body with a variety of nutrients while symbolically representing balance, stability, and spiritual awareness.

Ingredients:

• 1/2 Cup Kale
• 1/2 Cup Spinach
• 1 Banana
• 3 Tbsp Strawberries
• 3 Tbsp Blueberries
• 3 Tbsp Raspberries
• 1/3 of a Peach
• 3 Tbsp Cantaloupe
• 1/2 Tbsp Sunflower Seed Butter
• 1 Tbsp Flaxseed Meal
• 2 Tbsp Yogurt – whole milk
• 2 Tbsp Goji Berries
• 1 Cup Milk – Nonfat

Directions:

Blend and enjoy this great green smoothie.

Nutrition Info: