Reddit Shows That You Can Have A High BMI And Still Look Good
A simple and common way to measure obesity is to use the Body Mass Index (BMI). This is a formula based on a persons height and weight to guess at how much body fat...
Category: Uncategorized
Statistics For The Top /r/Brogress/ Posts
/r/Brogress/ is a Reddit community (a “subreddit”) focused on showing off physical improvements to one’s body. You can think of is as a forum for posting fitness progress pictures, but instead of focusing on...
Information About The Tops /r/progresspics/ Posts
Reddit’s /r/progresspics/ is a forum dedicated to showing progress made in weight loss and weight gain. Users post before and after photos of themselves. This is usually for weight loss pictures, but there are...
Five Reasons Arnold Schwarzenegger Became The Most Successful Bodybuilder Of All Time
By all accounts Arnold Schwarzenegger is hugely successful. His life began in a rural little village in Austria. One of his most celebrated childhood moments is when his family got a refrigerator. Though he...
Why A Smoothie is a Great Post Workout Meal
A good post workout meal is super important. It might even be more important than what you eat before a workout. The more intense your workout, the more important it is to eat a...
ConBody – Prison Bodyweight Workouts For The Masses
I’m sure you’ve heard of military style boot camp workouts. These fitness boot camps style themselves after military boot camps, where participants go through an intense physical training regimen in a short period of...
New Smoothie Nutrition Game
Check out our new smoothie nutrition game. It’s a simple little game that is also a good way to get yourself familiar with the nutritional value of common smoothie ingredients. You are presented with...
The Low Down On Smoothie King Smoothies (Their Secrets Revealed)
Smoothie King is a popular smoothie place. Their first smoothie bar was created in 1973, and since then they have spread to many locations. Smoothie King prides itself on the healthiness of their smoothies....
The Best Probiotic Smoothie Recipes
Probiotics and an important part of a healthy digestive system. The following is a list of my favorite probiotic smoothies. These probiotic smoothie recipes will help keep your digestive system healthy, and are especially...
Smoothies and Cancer Prevention
The American Cancer Society (ACM) is one of the definitive voices on cancer facts, cancer prevention and cancer survival. One thing that the ACM does is look at scientific studies and provide guidelines on...