Chocolate Raspberry Keto Bomb Smoothie Recipe
This Keto friendly smoothie recipe is packed with healthy fat and is low in carbs. It is a creamy dark chocolate flavor with some raspberry added to stimulate your taste buds. Using your blender to make keto fat bomb smoothies is a quick and easy way to ensure your body stays in ketosis.
Ingredients:
- 1 Tbsp Cocoa Powder
- 1/4 Cup Raspberries
- 3/4 Cup Heavy Cream
- 1/4 Cup Whole Milk
- 1 Tsp Macadamia Nut Butter
- 1/2 Cup Ice
Directions:
- Pour into a blender, blend and enjoy.
Twists:
- Feel free to substitute strawberries or other low carb berries for the raspberries.
- Or you can remove the raspberries altogether and have a chocolate flavored fat bomb smoothie without the carbs that the rasberries add. It all depends on how strict you are being.
Nutrition Info:
| Item | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Smoothie | 713 | 8 | 73 | 15 |
| Cocoa Powder – Tbsp | 12 | 1 | 1 | 3 |
| Heavy Cream | 615 | 3.75 | 66 | 4.5 |
| Milk – Whole | 37.25 | 2 | 2 | 3 |
| Macadamia Butter | 32 | 0.66 | 3.3 | 0.66 |
| Raspberries | 16.25 | 0.375 | 0.2 | 3.75 |
