Peach Yogurt Smoothie Recipe
This is a great tasting peach-yogurt smoothie.
Ingredients:
- 1 Cup Greek Yogurt
- 1 Banana
- 2 Frozen Peaches
- 1/2 Cup Milk – Whole
- 1/2 Tsp Cinnamon
Directions:
If freezing the peaches yourself, be sure to remove the pits before placing into the freezer.
Place into large blender. Blend until smooth.
Twists:
- You can use fresh peaches and a frozen banana if that is easier.
- Add a drop or two of vanilla extract.
Nutrition Info:
| Item | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|
| Smoothie | 431 | 30 | 4 | 72 |
| Greek Yogurt | 130 | 23 | 0 | 10 |
| Bananas | 105 | 1.3 | 0.4 | 27 |
| Peach | 118 | 2 | 0 | 28 |
| Milk – Whole | 74.5 | 4 | 4 | 6 |
| Cinnamon | 3.42 | 0.054 | 0.018 | 1.08 |
