Creamy Strawberry Smoothie Recipe
This is a high calorie smoothie recipe that is similar to strawberry ice cream in flavor, though not as sweet. Most of the calories come from the heavy cream, which is also true of...
This is a high calorie smoothie recipe that is similar to strawberry ice cream in flavor, though not as sweet. Most of the calories come from the heavy cream, which is also true of...
Cycling is an excellent form of exercise. It is a steady form of cardio which builds endurance and is also gentle on the joints. For cyclists, everyday is leg day. Like all endurance athletes,...
Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...
Generally speaking a smoothie is a healthy meal or snack. A smoothie is made out of whole foods and usually contains fruits and vegetables, two things many individuals do not get enough of in...
Whey protein powder is a great way to get an increase in your total daily protein intake. It is actually a really good value in terms of money spent for the amount of protein...
This is a tasty vegan smoothie with over a thousand calories and without any protein powder. Though protein powder is an easy way to bump one’s daily protein intake and there are vegan protein...
Scientists at Australia’s Commonwealth Scientific and Industrial Research Organisation (CSIRO) claim to have found a cure for hangovers. The study found that drinking pear juice before getting drunk helped prevent hangovers. Pears seem to...
Gaining muscle is simple and requires two things. Eat more calories than your body burns. Lift heavy things. If you do 1 without 2 you will gain fat. If you do 2 without 1...
The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...
This is another high-carb low-fat vegan smoothie. I always find it next to impossible to eat a lot of fruit in a single sitting. I just start to feel full after my third banana,...