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Cleaning Stains From Your Blender

I have had my Vitamix blender for about eight years now. It continues to work great. I make an average of one smoothie a day, which often includes frozen fruit, ice cubes, nut butters,...

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Best Dip Bars For A Home Gym

Dips are one of the most underrated weightlifting exercises. They are an amazing, compound exercise that should be a part of any good workout routine. They can be done with body weight alone or...

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Best Padded Weightlifting Gloves

Wearing gloves while lifting weights can drastically improve your weightlifting ability. If nothing else, weight lifting gloves can give you the confidence that the bar will not slip out of your hands mid lift....

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Is Ketchup A Smoothie?

This is an interesting question I ran across the other day. It’s more of an Internet joke, but a lot of people actually stop and think about the question and are not sure of...

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A Simple Low Calorie Vegan Smoothie Recipe

This is a large glass full of smoothie. It’s vegan, it tastes good, and it’s healthy. Enjoy! Ingredients: 1/2 Cup Almond Milk 1/2 Cup Hazelnut Milk 1/4 Banana 1/2 Tbsp Chia Seeds 1/2 Tbsp...

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Arnold Schwarzenegger’s Tattoos

Arnold Schwarzenegger is well known for indulging in some bad boy behavior. He has a love of cigars, hummers, and tanks. Though he was the governor of California, Arnold flaunted the law by owning...