Blueberry Avocado Smoothie
This is a great blueberry and avocado smoothie recipe. It’s not too sweet and is great for anyone watching the amount of sugar they eat. It’s got a good mix of protiens, fats and...
Author: testmk
Weightlifting With A Heart Murmur
A heart murmur is a common symptom that can occur from a few different causes. In simple terms, a heart murmur is a wooshing sound that a doctor will hear during a heart beat....
The Best Weighted Vest For Gaining Muscle
A weighted vest is one of the best fitness investments you can make, especially if you exercise outside a traditional gym or are coming from a body-weight program. A weighted vest can be used...
SANS Vacuum Water Bottle Review
About a month ago I got a new SANS water bottle. For those of you who do not know, SANS makes vacuum pump water bottles. I’ll explain in more detail how this works, but...
Best Chalk Balls For Weight Lifting
Chalk Ball Brand Why Buy It Cool Stuff Chalk Bag And Ball Comes With A Chalk Bag Primo Chalk More Than Just Magnesium Carbonate Chalkness Monster High Quality Magnesium Carbonate Z-Athletic Chalk One Of...
Three Types Of Fitness Tattoos That Look Great
A good fitness tattoo is meaningful and looks inspiring. There’s a lot of different tattoo styles out there, and that’s an aesthetic decision you should decide on. The subject matter of the tattoo depends...
Going To The Gym After A Tattoo
A tattoo will be visible for the rest of your life. How you care for your new tattoo in the first two weeks is more important than how you care for it in the...
How To Slow Down Your Metabolism Rate
Your metabolism, or metabolic rate, is how quickly your body breaks down and uses up energy you get from calories. Some people can eat a ton of food and never gain weight. The reason...
Best Smart Bathroom Scale For Gaining Weight — Most Accurate And Helpful
The best scales are: Omron Body Composition Monitor Yunmai Premium Smart Scale RENPHO Bluetooth Scale EatSmart Precision Plus Study show that those who track their weight are better able to lose and gain weight....
The Best Homemade Weight Gain Powder Ingredients
A good homemade weight gain protein powder is always going to be better than even the best commercial weight gain powder. The reason is that a homemade gainer powder has the exact nutritional value...