Drink Smoothies, Gain Muscle
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Fruit is good for you. It’s packed with vitamins, antioxidants, and fiber. It also tastes amazing! This fruit smoothie recipe is great as a quick snack, a refreshing dessert or even as a meal...
Boba tea is a popular Asian drink characterized by the tapioca balls at the bottom of the glass. These are edible, sweet gel balls that fit into the larger straws that come with boba...
Tuna is not something that I normally drink in a shake. If I am going to eat fish, I like to eat it whole. However, some people do not like to eat tuna whole,...
A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...
Drinking a gallon of milk a day (GOMAD) is a weight-gain diet that was popularized by Mark Rippetoe in his famous book, Starting Strength. The idea is that along with your regular diet, you...
It’s funny, when I think about the drinking straw, I’m kind of amazed that someone thought to create something like that. OK, most likely humans used straws by finding reeds or grass or whatever...
If the most of the following are true, you might be a true smoothie lover… You Drool Over Vitamix Blenders The Same Way Others Admire Sports Cars. “Oh baby, that is one powerful engine....
First off, a disclaimer. Not all of these vegetables would be good in a smoothie. high calorie fruits are usually better tasting in smoothies. But that is no reason not to include these high...
You are drinking protein smoothies or protein shakes because you care about your health. You likely want to get stronger, more athletic and better looking. That’s fantastic. But just because something has a lot...