Category: Recipes

pile of rice

My First Rice Smoothie

A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...

dates

The Best Datorade Recipe

Datorade is a date based blended drink meant to give a boost of energy and hydration. You know how Gatorade is marketed as a sports drink? Datorade is the natural, homemade alternative. There are...

Mint Leaves

Mint Banana Smoothie Recipe

A minty fresh, sweet banana and mint smoothie. We also throw in a little bit of flaxseed for some extra nutritional value. Ingredients: 1 Cup Almond Milk 2 Frozen Bananas 1 Tbsp Flaxseed Meal...

girl in ocean

Vegan Probiotic Smoothie

This green smoothie recipe is vegan, healthy, and filled with probiotics. It has 10 billion live Ultimate Flora Probiotic cultures. It’s also packed with minerals, nutrients and superfoods. It’s filled with fiber to help...

yellow peaches

Peach Yogurt Smoothie Recipe

This is a great tasting peach-yogurt smoothie. Ingredients: 1 Cup Greek Yogurt 1 Banana 2 Frozen Peaches 1/2 Cup Milk – Whole 1/2 Tsp Cinnamon Directions: If freezing the peaches yourself, be sure to...

Green Coconuts

Thick Kefir Green Smoothie Recipe

This is a thick, smooth green smoothie with a bunch of probiotics. This smoothie is great for vegitarians and others looking to add healthy fats to their diet. The probiotics are especially important in...

Maca Almond Kefir Smoothie

Maca is a superfood rich in amino acids, phytonutrients, fatty acids, vitamin and minerals. This is a satisfying smoothie full of probiotics and nourishment. Ingredients: 1 Frozen Banana 1 Cup Kefir – full fat...

Muscles

Peanut Butter Yogurt Shake Recipe

This is a simple milkshake style smoothie with healthy ingredients and no processed sugar. This is actually meant to replicate a frozen yogurt milkshake rather than an ice cream milkshake. It is great for...

blueberries

Gainit Blueberry, Banana and Almond Butter Shake

This is a delicious smoothie I foolishly made in the middle of winter. I mean, it tastes great, but because I used frozen fruit, the smoothie is cold. It’s like eating ice cream in...

Blueberries and Raspberries

Vitamin Fruit Smoothie Recipe

Fruit is good for you. It’s packed with vitamins, antioxidants, and fiber. It also tastes amazing! This fruit smoothie recipe is great as a quick snack, a refreshing dessert or even as a meal...