Simple Tuna and Tomato Protein Shake
Tuna is not something that I normally drink in a shake. If I am going to eat fish, I like to eat it whole. However, some people do not like to eat tuna whole,...
Category: Recipes
Cinnamon Protein Smoothie
A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...
Healthy Protein Smoothie Recipe
You are drinking protein smoothies or protein shakes because you care about your health. You likely want to get stronger, more athletic and better looking. That’s fantastic. But just because something has a lot...
Yummy Peach Papaya Smoothie Recipe
The following is a great tasting, cold peach and papaya smoothie recipe. It is great on a summer day. Ingredients: 1 Frozen Peach 1/2 A Papaya 1 Banana 1 Cup water Directions: When freezing...
Optimized High Calorie Green Smoothie
This is a thousand-calorie smoothie recipe. It’s an optimized green smoothie recipe. What that means is that each of the ingredients are the best in their class. What that means is that instead of...
Arugula Ice Cream Recipe
You read correctly, this is a recipe for arugula soft-serve ice cream. Well, not exactly, but pretty close. I made this last night kind of by accident. I was experimenting with making a cold...
Low-Carb Strawberry Coconut Smoothie
This smoothie has about 12 grams of carbohydrates. It’s a great treat for those looking for a smoothie while on a low-carb diet. If you get lite coconut milk instead of regular coconut milk...
Orange Popsicle Smoothie Recipe
This is a high-protein, low-calorie smoothie recipe. The flavor is similar to one of those popsicles that was half orange and half cream. It tastes great, but luckily is also healthy. It’s got vitamins,...
Nutritious Green Protein Smoothie Recipe
Spinach and kale are combined in this smoothie for a power punch of nutrition. Protein powder, hemp hearts and soy milk all add a ton of protein. The banana and peanut butter add an...
Protein Power Green Smoothie Recipe
This is a powerful green smoothie recipe with more protein than most. This all natural protein will give you a special boost of power. Feeding your muscles will make you stronger and leaner. This...