1000-Calorie Green Smoothie Recipe
This high calorie green smoothie recipe is a great way to ensure you hit all the micro nutrients a normal bulking diet might miss. Common bulking diets have tons of meat, oats, and eggs,...
Tagged: Bananas
Rainbow Diet 1000 Calorie Fruit Smoothie
The following is a mostly fruit smoothie. You would have to eat a whole heck of a lot of fruit to get 1000 calories just from fruit, so there are some other natural ingredients...
Simple Banana Date Raw Vegan High Calorie Smoothie
This is another high-carb low-fat vegan smoothie. I always find it next to impossible to eat a lot of fruit in a single sitting. I just start to feel full after my third banana,...
Extra Creamy 1000 Calorie Fruit Smoothie Recipe
This thousand calorie weight gain smoothie is full of creamy ingredients. The texture is smooth and the taste is sweet. It’s got a bunch of fruit, tons of fibre, and even a bit of...
1000 Calorie High Carb Low Fat Vegan Smoothie Recipe
Ever hear of people who eat 30 bananas a day? Well, they are out there and they are true believers. Just like the gallon of milk a day diet, the 30 bananas a day...
Sugar Free Strawberry Milk Shake Recipe
The other day I had some left over heavy cream in my refrigerator that I didn’t know what to do with. It was also middle of summer and really hot out. I was definitely...
Wheatgrass and Kale Smoothie Recipe
Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...
Top Ten Smoothie Ingredients for Muscle Growth
Muscle building smoothies and protein shakes are a great way of getting the strong, sexy body you desire. They are a nutritious, calorie and protein rich way of meeting your diet goals. Adding the...
Strawberry Ice Cream Fitness Shake Recipe
This protein shake is a great substitute for strawberry ice cream. It has a lot of healthy calories great for gaining lean muscle and the fruit combination makes the taste truly delicious. Substituting this...
Basic High-Calorie Shake Recipe
This is a basic high calorie shake in the sense that it uses a lot of the ‘standard’ weight gain foods people often add to smoothies. Oats, milk, peanut butter, protein powder and bananas...