Drink Smoothies, Gain Muscle
Looking for gorilla strength? Drink this smoothie after your most intense workouts. It’s packed with over 1,100 calories and 58 grams of protein. This smoothie recipe is especially designed as a post workout smoothie....
Gaining weight can be hard. Drinking your calories makes gaining weight easier. When you drink your calories you are able to consume more calories at a quicker pace. High calorie smoothies are an important...
Datorade is a date based blended drink meant to give a boost of energy and hydration. You know how Gatorade is marketed as a sports drink? Datorade is the natural, homemade alternative. There are...
Here’s a protein shake I just made after coming home from the gym. I used ingredients that I happen to have laying around and didn’t really plan the shake. I wasn’t sure if adding...
When you really need to meet your calorie goals but are unsure you will be able to do so, drink a 2000 calorie smoothie. This smoothie recipe is sweet and creamy. It tastes a...
Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...
Protein powder and water can be pretty gross. I would at very least add a banana. He’s a protein smoothie recipe that uses some of my favorite ingredients and just tastes infinity better than...
This is a high calorie smoothie recipe that is similar to strawberry ice cream in flavor, though not as sweet. Most of the calories come from the heavy cream, which is also true of...
This is a smoothie which resembles blueberry frozen yogurt in flavor. Unlike frozen yogurt it does not contain any processed sugar. It has about 21 grams of protein and is a god shake for...
I fairly recently went all out and got a fancy Vitamix 5300 blender. It’s great and actually kind of intimidating in how massive it is and how powerful the motor is. The thing can...