High Fat Low Carb Keto Smoothie Recipe
This is a great keto smoothie recipe. It’s low in carbs and high in healthy fats keeping your body in ketosis. It’s simple to make, tastes good and really hits the spot if you...
This is a great keto smoothie recipe. It’s low in carbs and high in healthy fats keeping your body in ketosis. It’s simple to make, tastes good and really hits the spot if you...
This is another high-carb low-fat vegan smoothie. I always find it next to impossible to eat a lot of fruit in a single sitting. I just start to feel full after my third banana,...
This thousand calorie weight gain smoothie is full of creamy ingredients. The texture is smooth and the taste is sweet. It’s got a bunch of fruit, tons of fibre, and even a bit of...
Ever hear of people who eat 30 bananas a day? Well, they are out there and they are true believers. Just like the gallon of milk a day diet, the 30 bananas a day...
The other day I had some left over heavy cream in my refrigerator that I didn’t know what to do with. It was also middle of summer and really hot out. I was definitely...
Wheatgrass and kale are two green super foods you see in juice bars all over the world. Both are extremely healthy and filled with vitamins and minerals. They are low in calories but high...
This protein shake is a great substitute for strawberry ice cream. It has a lot of healthy calories great for gaining lean muscle and the fruit combination makes the taste truly delicious. Substituting this...
This is a basic high calorie shake in the sense that it uses a lot of the ‘standard’ weight gain foods people often add to smoothies. Oats, milk, peanut butter, protein powder and bananas...
This muscle shake has a few different fruits for flavor, however most of the calories come from walnuts. The fruit and the spinach add a layer the vitamins and minerals most protein shakes do...
This smoothie has over 2000 calories! If you are doing a bulk, especially a dirty bulk, this smoothie will make hitting your target calories a cinch. Because this 2000 calorie smoothie has a pretty...