Simple and Good High-Protein Smoothie Recipe
A good high-protein smoothie does not need to be overly complicated. This smoothie recipe has only four ingredients, but it amounts to over 10 grams of protein for every 100 calories. That ratio is...
Tagged: Bananas
How to Freeze Bananas
Bananas are a first-rate smoothie ingredient. They are also kick-ass for baking. Banana bread anyone? Freezing a banana is a great idea if the banana is about to go bad or if you simply...
High Protein Yummy Soy Smoothie
This is a great smoothie for vegans and non-vegans alike. I know tofu seems like a weird ingredient to add to a smoothie, but it actually works really well, and tofu has a good...
Broccoli Spinach Avocado + More Green Smoothie Recipe
Combine these awesome green super-foods into an amazing super green smoothie. It’s packed full of health benefits. The list of antioxidants, vitamins, minerals, fiber and other nutrients in these ingredients is too long to...
Sweet and Creamy 2000 Calorie Smoothie Recipe
When you really need to meet your calorie goals but are unsure you will be able to do so, drink a 2000 calorie smoothie. This smoothie recipe is sweet and creamy. It tastes a...
A List of the Highest Calorie Fruits
Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...
Fresh Cantaloupe Smoothie Recipe
Like all melons, cantaloupe is a cool refreshing fruit. It’s great in the summer as a snack or the base of a lighter meal. On hot summer days I like my smoothies to be...
A Better Protein Shake
Protein powder and water can be pretty gross. I would at very least add a banana. He’s a protein smoothie recipe that uses some of my favorite ingredients and just tastes infinity better than...
Extra Chocolaty Chocolate Protein Shake Recipe
Yesterday, I was craving chocolate after the gym. I could have just made a regular protein shake with either milk or water and a scoop of chocolate protein powder, but I wanted something more....
Healthy Fruit Green Smoothie Recipe
Green smoothies are full of vitamins and minerals. This recipe combines fresh spinach, berries and other fruits into a delicious smoothie drink. Not only is this green smoothie super good for your health, it...