Tagged: Bananas

pile of rice

My First Rice Smoothie

A few days ago someone requested that I add rice to my smoothie calculator. I thought about it for a second, because I have never put rice in a smoothie before. I’ve never blended...

Muscles

Peanut Butter Yogurt Shake Recipe

This is a simple milkshake style smoothie with healthy ingredients and no processed sugar. This is actually meant to replicate a frozen yogurt milkshake rather than an ice cream milkshake. It is great for...

Cinnamon Protein Smoothie

A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...

Peaches

Yummy Peach Papaya Smoothie Recipe

The following is a great tasting, cold peach and papaya smoothie recipe. It is great on a summer day. Ingredients: 1 Frozen Peach 1/2 A Papaya 1 Banana 1 Cup water Directions: When freezing...

Sketch of man's muscular back

Optimized High Calorie Green Smoothie

This is a thousand-calorie smoothie recipe. It’s an optimized green smoothie recipe. What that means is that each of the ingredients are the best in their class. What that means is that instead of...

Arugula Ice Cream in a Blender

Arugula Ice Cream Recipe

You read correctly, this is a recipe for arugula soft-serve ice cream. Well, not exactly, but pretty close. I made this last night kind of by accident. I was experimenting with making a cold...

many peaches

Healthy Peach Smoothie Recipe

Summer is the season for stone fruit such as peaches, nectarines and apricots. These fruits on ripe and cheap. They make a great addition to many smoothie recipes. This peach smoothie recipe is great...

Muscles

A Tasty Protein Shake I Just Made

Here’s a protein shake I just made after coming home from the gym. I used ingredients that I happen to have laying around and didn’t really plan the shake. I wasn’t sure if adding...

Milkshake in a glass

Thick and Tasty High Protein Milkshake Recipe

This high-protein milkshake is great for those on a diet. It’s thick and sweet just like you might find at your favorite burger joint, but it’s actually healthy for you. It’s packed full of...