Tagged: Milk

strawberries with cream

Creamy Strawberry Smoothie Recipe

This is a high calorie smoothie recipe that is similar to strawberry ice cream in flavor, though not as sweet. Most of the calories come from the heavy cream, which is also true of...

man flexing biceps

Mango Blueberry Protein Smoothie

Check out this mango and blueberry smoothie. It’s got a great amount of protein. It’s also a high calorie smoothie great for gaining weight and muscle. It comes in at just under 1000 calories,...

Green smoothie surrounded by leaves

Simple Green Smoothie Recipe

Green smoothies have a ton of great health benefits. The truth is, most of us do not consume enough leafy greens in our diets. Green smoothies solve this problem by combining delicious, vitamin filled...

A cup of blueberry froyo

Blueberry Froyo Smoothie Recipe

This is a smoothie which resembles blueberry frozen yogurt in flavor. Unlike frozen yogurt it does not contain any processed sugar. It has about 21 grams of protein and is a god shake for...

bomb exploding

Chocolate Raspberry Keto Bomb Smoothie Recipe

This Keto friendly smoothie recipe is packed with healthy fat and is low in carbs. It is a creamy dark chocolate flavor with some raspberry added to stimulate your taste buds. Using your blender...

Woman boxer training

High Protein Low Calorie Green Smoothie Recipie

This smoothie recipe is packed with protein. A high protein and low calorie smoothie is great for losing fat while gaining muscle, or for gaining lean muscle without putting on a bunch of unwanted...

Protein Iced Coffee Drink

Banana Mocha Smoothie

I really enjoy coffee flavored drinks and candy. This smoothie has a great banana and coffee flavor mix. I usually drink one of these before going on a day long bicycle ride or a...