1600 Calorie Bulking Sweet Potato Smoothie Recipe
Yes, you can add cooked potatoes to smoothies. Regular potatoes and sweet potatoes work great in smoothies. Just make sure to cook them first. One of the best ways to add a potato to...
Tagged: Oats
A Simple Low Calorie Vegan Smoothie Recipe
This is a large glass full of smoothie. It’s vegan, it tastes good, and it’s healthy. Enjoy! Ingredients: 1/2 Cup Almond Milk 1/2 Cup Hazelnut Milk 1/4 Banana 1/2 Tbsp Chia Seeds 1/2 Tbsp...
High Calorie Pomegranate Smoothie Recipe
This 1000+ calorie smoothie is great for athletes who want to give their immune system a boost. This is the perfect smoothie to drink during flu season. Going to the gym and lifting using...
Create Your Ideal Homemade Gainer POWDER
There’s a ton of gainer shake recipes out there. Heck, our high calorie smoothie recipes are some of the most popular out there. But a lot of people avoid making their own gainer powder....
Another Homemade Gainer Recipe
That’s right, another good tasting homemade gainer shake recipe. In it’s more basic form, gainer powder is just protein powder mixed in with a bunch of high calorie carbohydrate powder. Added to that are...
Homemade Gainer Shake Without Protein Powder Recipe
This is a great alternative to commercial gainer shakes. It’s got a great balance of protein, fats and carbs and uses only whole, real foods. Making one of these homemade gainer shakes is cheaper...
Homemade Vegan Gainer Shake Recipe
Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....
Why You Should Be Adding Oatmeal To Your Smoothies
I’ve been drinking smoothies for many years. But I never heard of adding oats or oatmeal to a smoothie until I began to lift weights and build muscle. Adding oats to a a protein...
Cinnamon Protein Smoothie
A pleasant, high calorie protein smoothie with a taste of cinnamon. Ingredients: 1 Cup Goat Milk 1 Cup Oats 2 Bananas 2 Tbsp Almond Butter 1 Tbsp Maple Syrup 1 Scoop Vanilla Protein 1/2...
Healthy Peach Smoothie Recipe
Summer is the season for stone fruit such as peaches, nectarines and apricots. These fruits on ripe and cheap. They make a great addition to many smoothie recipes. This peach smoothie recipe is great...