Tagged: Oats

Woman opening a widnow in the morning

Powerful Breakfast Smoothie Recipe

Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...

Weights

1000 Calorie Shake Without Protein Powder

Avoiding whey protein does not mean you have to avoid gains. You can still get a ton of muscle and gain weight without using protein powder. Protein powder may lead to acne and might...

strong cookie monster

Oatmeal Raisin Cookie Protein Shake Recipe

For all the cookie monsters out there, looking to grow into a muscle monster, try this oatmeal cookie protein shake. Oatmeal cookies are packed with refined sugar and artery clogging butter. Once you remove...

Muscle Smoothie Drinker

Top Ten Smoothie Ingredients for Muscle Growth

Muscle building smoothies and protein shakes are a great way of getting the strong, sexy body you desire. They are a nutritious, calorie and protein rich way of meeting your diet goals. Adding the...

Banana and Strawberries

Strawberry Ice Cream Fitness Shake Recipe

This protein shake is a great substitute for strawberry ice cream. It has a lot of healthy calories great for gaining lean muscle and the fruit combination makes the taste truly delicious. Substituting this...

Muscles

Basic High-Calorie Shake Recipe

This is a basic high calorie shake in the sense that it uses a lot of the ‘standard’ weight gain foods people often add to smoothies. Oats, milk, peanut butter, protein powder and bananas...

strong rhino

2000+ Calorie Smoothie Recipe!

This smoothie has over 2000 calories! If you are doing a bulk, especially a dirty bulk, this smoothie will make hitting your target calories a cinch. Because this 2000 calorie smoothie has a pretty...

strongman

Mega-Calorie Shake for Huge Gains

Want to get bigger? Want to get stronger? Want more muscle mass? Eat more! If you are on a fitness program, but are having trouble gaining strength and muscle, you must eat more. Eating...