Tagged: Soy Milk

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Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

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Nutritious Green Protein Smoothie Recipe

Spinach and kale are combined in this smoothie for a power punch of nutrition. Protein powder, hemp hearts and soy milk all add a ton of protein. The banana and peanut butter add an...

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Simple and Good High-Protein Smoothie Recipe

A good high-protein smoothie does not need to be overly complicated. This smoothie recipe has only four ingredients, but it amounts to over 10 grams of protein for every 100 calories. That ratio is...

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High Protein Yummy Soy Smoothie

This is a great smoothie for vegans and non-vegans alike. I know tofu seems like a weird ingredient to add to a smoothie, but it actually works really well, and tofu has a good...

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Extra Chocolaty Chocolate Protein Shake Recipe

Yesterday, I was craving chocolate after the gym. I could have just made a regular protein shake with either milk or water and a scoop of chocolate protein powder, but I wanted something more....

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Powerful Breakfast Smoothie Recipe

Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...

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1000 Calorie Shake Without Protein Powder

Avoiding whey protein does not mean you have to avoid gains. You can still get a ton of muscle and gain weight without using protein powder. Protein powder may lead to acne and might...

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Milk Alternatives Compared

Whole milk is a great way to drink a bunch of extra calories and protein. In fact there are whole diets based around drinking a gallon of milk a day (GOMAD). While cow milk...