Tagged: Vegan

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Homemade Vegan Gainer Shake Recipe

Gainer shakes are expensive and usually have a bunch of crap in them that your body does not need. If you are vegan you have the added problem of finding a vegan gainer shake....

sunshine vegan protein

Designer Protein Sunshine Protein Review

I just bought a tub of Sunshine Protein Powder, made by Designer Protein. I’ve used it in a few different smoothies and have researched the ingredients. Overall I am very happy with this vegan...

Is It Possible To Build Muscle On A Vegan Diet

A vegan is someone who does not consume animal products. Think of vegans as hardcore vegetarians. Vegans do not eat meat, but they also avoid milk, cheese and other animal products. A vegan consumes...

Creatine Chemical Compound

Is Creatine Vegan?

Creatine is a naturally occurring organic acid (similar to amino acids). It is created by the human body and by the bodies of other animals. This means that creatine in nature is not vegan....

Strawberries inside coconut halves

Coconut Strawberry Smoothie Recipe

Sweet, creamy and smooth; this coconut strawberry smoothie recipe is delicious. It’s also vegan and works great as a healthy protein shake. Ingredients: 1 Cup Frozen Strawberries 2 Bananas 3 Tbsp Coconut Cream 1...

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Collard Greens Green Smoothie Recipe

This is raw, vegan, and delicious collared greens smoothie. Collards are one of the healthiest greens you can put into a smoothie. They’ve got more vitamin K and vitamin C than spinach. Collard greens...

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Vegan Coconut Dark Chocolate Smoothie

This paleo and vegan friendly smoothie is a nice way to start a warm summer morning. It only uses four easy to find ingredients. It tastes good without being packed with sugar or dairy....

Apple Pie

Apple Pie Protein Shake

Oh boy, here’s a sweet one for you. This is the kind of protein shake you use as a dessert substitute. It’s a great meal replacement, especially for those with a sweet tooth. If...

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Milk Alternatives Compared

Whole milk is a great way to drink a bunch of extra calories and protein. In fact there are whole diets based around drinking a gallon of milk a day (GOMAD). While cow milk...