Gainit Blueberry, Banana and Almond Butter Shake
This is a delicious smoothie I foolishly made in the middle of winter. I mean, it tastes great, but because I used frozen fruit, the smoothie is cold. It’s like eating ice cream in...
Tagged: Blueberries
A List of the Highest Calorie Fruits
Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...
Low Calorie Super Food Smoothie
So I am currently on a cut. It sucks. Losing weight is a pain in the butt. Bulks are easy, cuts are hard.No one enjoys feeling hungry. But, summer is right around the corner...
Healthy Fruit Green Smoothie Recipe
Green smoothies are full of vitamins and minerals. This recipe combines fresh spinach, berries and other fruits into a delicious smoothie drink. Not only is this green smoothie super good for your health, it...
Mango Blueberry Protein Smoothie
Check out this mango and blueberry smoothie. It’s got a great amount of protein. It’s also a high calorie smoothie great for gaining weight and muscle. It comes in at just under 1000 calories,...
Blueberry Froyo Smoothie Recipe
This is a smoothie which resembles blueberry frozen yogurt in flavor. Unlike frozen yogurt it does not contain any processed sugar. It has about 21 grams of protein and is a god shake for...
Valentines Day Blueberry Chocolate Smoothie
Well, Valentine’s Day is tomorrow, and that means cup cakes, cakes, chocolates, and other sweets, right? But if you are on a diet or trying to stay healthy, none of that is an option....
A Berry Berry Good Smoothie Recipe
Berries are some of the healthiest fruits. They are sweet and full of vitamins. Berries tend to be low on the GI index and high in antioxidants and disease preventing nutrients. This berry smoothie...
Quick Breakfast Smoothie Recipe
If you are rushing out the door to get an early morning workout or if you are running late, this smoothie is a great and quick breakfast idea. After eight hours of zero nutritional...
Powerful Breakfast Smoothie Recipe
Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...