Tagged: Blueberries

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A List of the Highest Calorie Fruits

Fruits are an amazing thing. They are packed with vitamins, fiber, antioxidants, and tons of incredible nutrients. Most people do not get enough fruits and veggies in their diet. That is one reason that...

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Low Calorie Super Food Smoothie

So I am currently on a cut. It sucks. Losing weight is a pain in the butt. Bulks are easy, cuts are hard.No one enjoys feeling hungry. But, summer is right around the corner...

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Healthy Fruit Green Smoothie Recipe

Green smoothies are full of vitamins and minerals. This recipe combines fresh spinach, berries and other fruits into a delicious smoothie drink. Not only is this green smoothie super good for your health, it...

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Mango Blueberry Protein Smoothie

Check out this mango and blueberry smoothie. It’s got a great amount of protein. It’s also a high calorie smoothie great for gaining weight and muscle. It comes in at just under 1000 calories,...

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Blueberry Froyo Smoothie Recipe

This is a smoothie which resembles blueberry frozen yogurt in flavor. Unlike frozen yogurt it does not contain any processed sugar. It has about 21 grams of protein and is a god shake for...

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A Berry Berry Good Smoothie Recipe

Berries are some of the healthiest fruits. They are sweet and full of vitamins. Berries tend to be low on the GI index and high in antioxidants and disease preventing nutrients. This berry smoothie...

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Quick Breakfast Smoothie Recipe

If you are rushing out the door to get an early morning workout or if you are running late, this smoothie is a great and quick breakfast idea. After eight hours of zero nutritional...

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Powerful Breakfast Smoothie Recipe

Breakfast is the most important meal of the day, and this great tasting breakfast smoothie recipe is one of the healthiest ways to start your day. This breakfast smoothie will energize you so that...